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D12 - AY103 Introduction to Ayurvedic Lifestyle Management AUDIO
You do not have access to this collection.Visiting Faculty: Yashashree Mannur, B.A.M.S. This course introduces the student to Ayurvedic recommendations for creating healthy lifestyles, daily and seasonal routines, yogic cleansing practices and self-care. Students will also learn therapies focusing on the five senses.