Main / MMI Programs / College of Ayurveda 2020 /

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Instructor: Sarita Shrestha, M.D. Ayurveda, OB/GYN, B.A.M.S. This course introduces the principles of Ayurvedic nutrition and digestion. Students will learn the use of diet and nutrition programs in health and disease, individual guidelines for diet, a balanced diet for the seasons, and explore the Ayurvedic approach to the energetics of food.

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